Mental Health Support

Depression & Anxiety Management

Personalized therapy for individuals experiencing depression, anxiety, and related emotional challenges. Using evidence-based approaches, clients learn coping strategies, emotional regulation, and resilience-building techniques to reduce symptoms, improve daily functioning, and enhance overall mental and emotional well-being.

OCD Counseling

Specialized counseling for obsessive-compulsive disorder, addressing intrusive thoughts, compulsive behaviors, and related anxiety. Evidence-based interventions, including cognitive-behavioral therapy, help clients manage symptoms, regain control, and develop healthy coping strategies for improved daily functioning and emotional balance.

Bipolar Disorder Support

Comprehensive support for individuals with bipolar disorder, focusing on mood stabilization, symptom management, and lifestyle strategies. Therapy includes psychoeducation, coping techniques, and emotional regulation practices to enhance personal well-being, resilience, and quality of life.

Eating Disorder Counseling

Targeted therapy for individuals struggling with eating disorders, including anorexia, bulimia, and binge eating. Focuses on healthy relationship with food, body image, emotional regulation, and behavior modification, promoting recovery, self-esteem, and long-term mental and physical wellness.

Sleep Disorders Counseling

Professional guidance for individuals experiencing sleep disturbances such as insomnia, irregular sleep patterns, or restless sleep. Counseling integrates behavioral strategies, relaxation techniques, and cognitive interventions to improve sleep quality, overall health, and emotional well-being.

Phobia & Fear Treatment

Specialized therapy to identify and manage phobias, irrational fears, and anxiety triggers. Evidence-based approaches such as exposure therapy and cognitive-behavioral techniques help clients gradually overcome fears, build confidence, and regain control over daily life.